Stress Management
epub |eng | 2028-12-25 | Author:Herbert Benson MD

Overoptimistic doctors sometimes ignore or misread signs of complications that may follow surgery. As a result, the patient develops a physical problem that could have been caught and adequately treated ...
( Category: Mental & Spiritual Healing March 19,2020 )
epub |eng | | Author:Catherine Kurosu, MD, LAc

Other Self-Healing Homework and Practice 1. Exercise regularly. Whether it is a Western or Eastern form, exercise is important. You can choose to do jogging, walking, running, swimming, tennis, a ...
( Category: Alternative Medicine March 19,2020 )
epub |eng | | Author:Catherine Rogers

Antidepressants As I mentioned earlier in this book, antidepressants are being prescribed at higher levels than ever before. A recent study from the University of Oxford demonstrated the effectiveness of ...
( Category: Detoxes & Cleanses March 18,2020 )
epub |eng | | Author:Adam Gordon

174. LIFT YOUR LEGS. During inverted yoga postures, the blood rushes down toward the head, bathing the brain in life-giving oxygen. This can energize body and spirit. Lie on your ...
( Category: Mental & Spiritual Healing March 18,2020 )
epub |eng | | Author:Sheila Achar Josephs

Heightened Test Anxiety Imagine that you thought that each question on a test represented something very important about you: not just whether you knew the answer, but so much more—whether ...
( Category: Anxiety Disorders March 18,2020 )
epub |eng | 2019-07-17 | Author:Alex Martin

BE PATIENT with yourself – take it one day, one hour, one minute, one breath at a time. KEEP YOUR CIRCLE SMALL Are there people in your life who make ...
( Category: Stress Management March 17,2020 )
epub |eng | | Author:Maureen O’Callaghan

Decluttering your mind Two of the problems people running their own business experience are: • An inability to switch off. • A feeling that their mind is full to bursting ...
( Category: Business Culture March 16,2020 )
epub |eng | 2020-03-09 | Author:Alyssa F. Westring & Stewart D. Friedman [Alyssa F. Westring]

( Category: Business Culture March 16,2020 )
epub |eng | 2019-10-25 | Author:Age of Death (retail) (epub)

Chapter Fifteen Dragon Secrets and Mouse Slippers Poor indeed are the infallible, for facing failure teaches us how to prosper. — The Book of Brin Suri’s second meeting with the ...
( Category: Action & Adventure March 16,2020 )
epub |eng | 2012-03-15 | Author:Paul Huljich

STEP 9 : Don’t Give Up Remember that you have the power to move forward in your life. Allow yourself time to break habits and form new ones. Understand that ...
( Category: Mental & Spiritual Healing March 16,2020 )
epub |eng | 2017-03-14 | Author:Sue Rasmussen [Sue Rasmussen]

Your Quiet Inner Voice In addition to the clues you get from your body, you also have continuous access to a quiet inner voice that knows exactly what is best ...
( Category: Time Management March 15,2020 )
epub |eng | 2020-02-26 | Author:Amanda Foster [Foster, Amanda]

Beef Beef Kofta Kofta are like little falafel threaded onto skewers then grilled to perfection and they make a fab, fun meal for any member of the family. If you’d ...
( Category: Mediterranean March 15,2020 )
epub |eng | 2002-07-15 | Author:Eve Adamson

( Category: Tai Chi & Qi Gong March 15,2020 )
epub |eng | 2016-06-21 | Author:Anthony Ekanem [Ekanem, Anthony]

The entire human energetic system is extremely influenced by sounds, the physical body and charka centers respond specifically to certain tones and frequencies. Special consideration should be given to the ...
( Category: Mental Health March 15,2020 )